Mar 30th: 6 miles in 00:55.
Mar 31th: 4 miles in 00:36.
I tried some upper body workouts before running today and it felt pretty good actually.
Mar 30th: 6 miles in 00:55.
Mar 31th: 4 miles in 00:36.
I tried some upper body workouts before running today and it felt pretty good actually.
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